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Hi dear food lovers my homemade food is deferent for other home cooked because I?m chief my partner is diet and nutritionist so you you want diet or nutrition food this is good for your health more information please call me, and give your details . variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone. considered in relation to the body's dietary needs. Good nutrition ? an adequate, well balanced diet combined with regular physical activity ? is a cornerstone of good health.