2 oil less chapathis with cooked vegetables, one raw side dish/sprouts, red rice/millet rice/brown rice curd ice, papad oilless fried in frier, pickle , sweet made with stevia leaves sugar

2 chapathis with sabji, one kosambari, puliyogare/chitranna/pulao etc. one papad , curd rice , pickele one sweet

delicious paddu with onion and more with coconut chatni

delicious onion rava dosa

delicious upma with chatni

delicious masala dosas with chatni and aloo sabji